Course curriculum

  • 1

    😍 Welcome To August

    • WELCOME 🙋🏼‍♀️ - how it works

    • 💻 Membership FAQ Guide
  • 2

    📺 This Month's Content

    • 🤔 Why obesity is not a choice!

    • 🧠 The smartest way to get lean

    • 🥗 "Eat less, move more"
  • 3

    🙋🏼‍♀️ Check - INs

    • 📸 Submit check in photo week 1

    • ⚡Check in week 1

    • 📸 Submit check in photo week 2

    • ⚡Check in week 2

    • 📸 Submit check in photo week 3

    • ⚡Check in week 3

    • 📸 Submit check in photo week 4

    • ⚡Check in week 4

    • 📸 Submit check in photo week 5

    • ⚡Check in week 5
  • 4

    What's Next?

    • What did you learn?

    • What's in store for next month ?