Course curriculum

  • 1

    Welcome πŸ˜πŸ™‹πŸΌβ€β™€οΈ

    • πŸ’₯ How to navigate this course

    • ✨ 5 Days of Recipes ✨
  • 2

    DAY 1 - FITNESS LIES

    • πŸ’ͺ🏼 Day 1 workout

    • DAY 1 πŸ”₯ - RECORDED SESSION
  • 3

    DAY 2 - STOP FAILING

    • πŸ’ͺ🏼 Day 2 workout

    • DAY 2 πŸ”₯ - RECORDED SESSION
  • 4

    DAY 3 - GOAL BODY

    • πŸ’ͺ🏼 Day 3 workout

    • DAY 3 πŸ”₯ - RECORDED SESSION
  • 5

    DAY 4 - FIND SUCCESS

    • πŸ’ͺ🏼 Day 4 workout

    • DAY 4 πŸ”₯ - RECORDED SESSION
  • 6

    DAY 5 - LOSE 20 LBS

    • πŸ’ͺ🏼 Day 5 workout

    • DAY 5 πŸ”₯ - RECORDED SESSION
  • 7

    πŸ’ͺ🏼πŸ’₯😍 WANT TO WORK TOGETHER?!

    • Check out the TRANSFORMATION EXPERIENCE!! πŸ₯°

    • What you can expect from coaching πŸ’ͺ🏼πŸ₯—
  • 8

    ✨ BONUS - LIVE JAN 2021

    • The UGLY - Recorded JAN 2021

    • Just Science - Recorded JAN 2021

    • Your Journey - Recorded JAN 2021
  • 9

    ⭐ BONUS - LIVE APRIL 2021

    • RECORDED - DAY 1

    • RECORDED - DAY 2

    • RECORDED - DAY 3

    • RECORDED - DAY 4

    • RECORDED - DAY 5